So Sean and I did our posing practice together and as you
can see from the pic his condition is way better than mine.
I’m supposed to only be a week behind him so
extreme measures are called for. That will mean carbs down to 50 grams per day
and the introduction of night cardio, which is when you go to bed at 9, get up
at 2 and pound the pavements for an hour in the blackness of the night
when the air doesn’t stink, before going back to bed for another 4 hours sleep,
after which a “normal” day begins!
In
case you missed it and due to popular demand, the documentary is going to be
shown again this coming Tuesday, September 25
th at 9pm on The
Community Channel. Finally, how ridiculous that an MP is going to lose his job
because he called a copper a pleb. Are people really that soft these days? The saying
about sticks and stones springs readily to mind!
