Wednesday, 27 June 2012
Monday, 25 June 2012
Today's blog is all about the latest success story that I'm proud to say I am part of. SEAN BETTS has been a friend for a couple of years but when he said to me last summer that he wanted to compete, I told him what I tell everyone "we'll spend some time working hard together at getting you some muscles and then we'll see if you can do the diet." If that sounds harsh it's supposed to, because most people can't do any of those, especially the diet. What can't speak can't lie and as you can see from this picture Sean proved that he could do all of them, and how! Yesterday he placed 4th in his class at the UKBFF Bedford show, behind three of last years British finalists, and this was in his first show! If I was proud that was nothing compared to the pride and love shown by his family and friends who supported him superbly yesterday and throughout his long journey. Well done mate!
Sunday, 17 June 2012
Wednesday, 13 June 2012
Friday, 1 June 2012
The new workout video is now on YouTube, here's the link Also, for anyone that hasn't already seen them the first three parts of the documentary have been on YouTube for a short while now, with the final part to follow soon, here's the links
Part 1 http://youtu.be/rk4buP4-EOU
Part 2 http://youtu.be/eJ261xivaMY
Part 3 http://youtu.be/4X1Mu2CqBH8.
So far they have all received many positive comments for which I am very grateful. The haters and jealous people that hide behind YouTube nicknames haven't added their negative tuppence worth yet but I'm sure that it will happen in time; after all, that's bodybuilding!