I have to say that it's all going very well! I've only been in full competition preparation mode for a matter of days and things are already coming through. It never ceases to amaze me how quickly my body responds to a strict competition diet. Weight is back down to 18 stone already so I only need to lose about a pound a week up to the show which will be easy and there should be no muscle loss. Getting some great support from the members at Golds gym, today was particularly good, I left there feeling great, I should be so lucky as to feel like that every day. I'm feeding the ducks with Caden tomorrow afternoon at Willen Lakes which will be the highlight of my week, doesn't he look great in his Spiderman outfit?
Wednesday 14 July 2010
Wednesday 14th July
I have to say that it's all going very well! I've only been in full competition preparation mode for a matter of days and things are already coming through. It never ceases to amaze me how quickly my body responds to a strict competition diet. Weight is back down to 18 stone already so I only need to lose about a pound a week up to the show which will be easy and there should be no muscle loss. Getting some great support from the members at Golds gym, today was particularly good, I left there feeling great, I should be so lucky as to feel like that every day. I'm feeding the ducks with Caden tomorrow afternoon at Willen Lakes which will be the highlight of my week, doesn't he look great in his Spiderman outfit?
