Monday 6 September 2010

Monday 6th September

A big day today! Went through everything with Marc and he is looking great. So great that I could have let him have an easy session today.... no chance! Made him throw up and it wasn't even legs day so mission accomplished! He does all of his important work at Golds and that's why he will be one of 7 people competing for my gym in Nottingham. I'm where I want to be too, as you can see from the pic Im still a bit smooth but after what happened in May I will be doing a long slow depletion starting in 10 days time followed by a mini carb up. So all in all, although I'm still over 17 stone, I'm happy with where I am at the moment, although I will see Eddie on Saturday so may have to retract that statement afterwards!