Thursday 15th October

Mmm carbs! By the time my depletion was finished it was an effort just to stand up, now I have a sudden energy rush as the carbing up procedure takes effect. I'm also shedding water by the bucketload and looking better every hour. I'm more confident than ever and if I don't win then I can't complain, I've done everything right and I'm bigger and more ripped than I was in May. I can't do anything more now than get the posing right on the day, and that shouldn't be a problem. If anyone has got in better shape than me then they deserve the title, but I don't think that anyone has!