Saturday 10th October

Today was a good day. Saw Natalie last night and she is very well and looking forward to Tuesday morning when Colby will be delivered. Then this morning I did posing practice with my coach Eddie Abbew and also Dean Ash from LA Muscle TV (Sky channel 281) Dean said that I looked really good, he was very complimentary and didn't actually believe that I was over 50! Eddie was also pleased and for the first time ever he didn't cut my calories, so now I know that I'm ready. If all goes well by the time of the next blog I should be a Granddad for the second time and also be stuffing myself full of carbs, I don't know which one I am looking forward to the most!