Wednesday 30th September

Less than three weeks to the finals now and it's all going very well. I'll see Eddie on Saturday and see what he thinks but I know that he will put me on zero carbs as we are doing a long slow depletion and then a big carb up. I'm looking forward to it, I will be in the best condition of my life by far come showtime. The last of the cheat meals was at the weekend, most people go out for a huge curry or Chinese. I prefer to stay home and have Heinz big soup with some cheese sandwiches. Only one person in the world will know why that is my favourite cheat meal.