
Happy Birthday to my incredible Daughter Natalie. She really is the most wonderful Daughter that any man could ever hope for. Unfortunately she is now 23 so I can't pass her off as only being 15 if I want to lie about my age! Did a brilliant training session with my coach Eddie Abbew tonight. He is really tired as he is dieting hard for his upcoming show yet he still gave me a superb workout and taught me some invaluable lessons, thanks Ed, I couldn't do it without you. All of these things together will ensure that I am bigger and better for this years shows. I'm a stone heavier than I was this time last year and it's pretty much all muscle. I just can't wait to get on stage again!