Kevan Wilson

Nice to be back using Blogger!  I haven't had a moan for a while so I decided to have one today, only to find that the Wordpress bloggi...

Firstly an apology.  I did not know that so many people followed my blog via the Blogger website, I've had a few people email me and as...

I spent my 55th Birthday quad biking in the Sinai desert, it was one of the best Birthday treats I’ve ever been given. It was great fun and...

It was back to gym business as soon as I got home on Wednesday and that meant filming another workout for The Active Channel and one of my...

Had a few days coaching abroad and decided to read a book on the flight out. I found “Pride and Prejudice” on my tablet, but as soon as I ...

Excellent back session at PPF yesterday. As you can see from the photo, even though I'm permanently off season and drug free these days...

Excellent feedback from yesterdays post! Can I say though, for the umpteenth time, that it's the athlete that does the work and the die...